Growing Yourself Back Up: Understanding Emotional Regression

Growing Yourself Back Up is a groundbreaking book that will help you recognize, prevent, and diffuse regression in yourself and others.

With practical strategies and real-life examples, this book will teach you how to develop strong emotional boundaries, confront without regressing, and communicate effectively with authority figures who push your buttons.

Whether you're feeling overwhelmed or struggling with childlike feelings of powerlessness, this book offers hope and practical solutions for conquering regression.

Don't let regression hold you back any longer - read Growing Yourself Back Up today and start living the life you deserve!