Growing Yourself Back Up - by John Lee (Paperback)

Growing Yourself Back Up is a groundbreaking book that offers a revolutionary approach to understanding and managing emotional regression in adults.

Written by bestselling author John Lee, this book provides proven methods and visualization exercises for recognizing, preventing, and diffusing regression in ourselves and others.

With Growing Yourself Back Up, you'll learn how to develop strong emotional boundaries, confront without regressing, communicate with authority figures who push your buttons, and minimize regression at family functions.

This book offers hope and practical strategies for conquering those childlike feelings of powerlessness that are rooted in regression, allowing you to live a more fulfilling and empowered life.

Don't let emotional regression hold you back any longer - read Growing Yourself Back Up today!