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Emotional Eating: Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions

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Emotional Eating: Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions

Emotional Eating: Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions

By Amazon

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$ 13.08

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Price last updated : Nov 07, 2024 3:22 AM

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Product details

Emotional Eating: Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions

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This audiobook is a must-listen for anyone struggling with emotional eating.

It provides practical steps to improve your relationship with food, understand the link between emotions and eating, and stop emotional eating once and for all.

With mindfulness exercises and actionable advice, you'll be able to break free from the cycle of emotional eating and achieve a happier, healthier life.

Don't let emotional eating hold you back any longer - buy this audiobook today!

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