The Sober Diaries: How One Woman Stopped Drinking and Started Living

The Sober Diaries is a heartwarming and hilarious memoir that follows Clare Pooley's journey towards a healthier, happier life after quitting booze.

With a candid and relatable tone, Clare shares her struggles with alcoholism, depression, and weight gain, while also providing practical advice on how to cope with cravings, parties, and support from loved ones.

Through her research and personal experiences, Clare offers a comprehensive guide on how to live life to the fullest without relying on alcohol.

With a focus on positivity and humor, The Sober Diaries is an inspiring read that will leave you feeling motivated and empowered to take control of your own well-being.