The Sober Diaries: How one woman stopped drinking and started living

The Sober Diaries is a life-changing book that will inspire you to take control of your drinking habits and live a healthier, more rewarding life.

Written by Clare Pooley, a Cambridge graduate and former Managing Partner at an advertising agency, this book shares her personal journey of quitting drinking and the positive impact it had on her life.

With a year of research and advice interwoven throughout the story, The Sober Diaries provides practical tips and answers to common questions about cutting back or quitting alcohol altogether.

Whether you're struggling with cravings, worried about losing weight, or simply want to be healthier, this book will give you the motivation and tools you need to succeed.

Don't miss out on this inspiring and informative read that has already helped thousands of people take control of their drinking habits.