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Strength Training Not Bodybuilding: How to Build Muscle and Burn Fat...Without Morphing into a Bodybuilder: Strength Training 101, Book 1
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Strength Training Not Bodybuilding: How to Build Muscle and Burn Fat...Without Morphing into a Bodybuilder: Strength Training 101, Book 1
This book is a must-read for anyone looking to build muscle and burn fat without ending up with a bulky bodybuilder physique.
With over 15 years of experience in weight training, author Marc McLean provides a comprehensive guide on how to develop a lean, athletic body through strength training.
The book covers everything from the basics of weightlifting to advanced techniques for building muscle and burning fat.
Whether you're just starting out or have been working out for years, this book will help you achieve your fitness goals without sacrificing your self-confidence in the gym.
So why wait? Get started on your journey to a leaner, stronger body today!
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