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    • Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

    Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

    By Amazon

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    $ 15.99

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    Price last updated : Nov 06, 2024 11:43 PM

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      Product details

      Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

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      Bodyweight Strength Training is a comprehensive guide for beginners who want to build strength, lose weight, and improve their overall fitness level.

      With 40 essential exercises, a 12-week training plan, and detailed instructions and illustrations, this book provides everything you need to get started on your fitness journey.

      Whether you're looking to shed fat or simply improve your overall health, Bodyweight Strength Training is the perfect solution.

      Don't miss out on this opportunity to transform your body and your life - order Bodyweight Strength Training today!

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