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On Edge: A Journey Through Anxiety
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On Edge: A Journey Through Anxiety
This book is a must-read for anyone who has ever struggled with anxiety.
With a wry and honest account, celebrated science and health reporter Andrea Petersen shares her personal journey of living with anxiety, from the first diagnosis at age 20 to the multiplying symptoms that followed.
She takes readers on a fascinating journey through the biology of anxiety, exploring groundbreaking research and comparing psychoactive drugs to nondrug treatments like biofeedback and exposure therapy.
Through her bravery and determination, Petersen offers hope for those struggling with mental illness, showing that there is a way to understand and master it.
This book is essential listening for anyone who knows what it means to live on edge.
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