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On Edge: A Journey Through Anxiety
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Price last updated : Dec 07, 2024 6:38 PM
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On Edge: A Journey Through Anxiety
The Anxiety Solution by Andrea Petersen is a groundbreaking book that offers a wry, bracingly honest account of living with anxiety.
With time, her symptoms multiplied, and she agonized over every odd physical sensation.
This book provides an enormous relief to those who have been experiencing panic attacks since childhood.
The author takes the reader on a journey to understand and master their anxiety through psychiatrists' offices, yoga retreats, and even the Appalachian Trail.
Brave and empowering, this book is essential reading for anyone who knows what it means to live on edge.
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