The Tao of Fully Feeling: Harvesting Forgiveness out of Blame

The Tao of Fully Feeling is a comprehensive guide for healing emotional wounds from childhood trauma, grieving losses, and developing self-esteem and intimacy.

This book offers a safe and practical handbook for survivors to repair the damage done to their emotional nature in childhood, focusing on the emotional healing level of trauma recovery.

By learning to lovingly be there for oneself and others, even during unpleasant feelings, readers can develop real self-esteem and intimacy.

The author emphasizes that repressing emotions creates anxiety and stress, and that until all emotions are accepted indiscriminately, there can be no wholeness or real sen.

This book is a must-read for anyone seeking to heal their emotional wounds and develop healthy relationships with themselves and others.