The Tao of Fully Feeling: Harvesting Forgiveness out of Blame

The Tao of Fully Feeling is a groundbreaking guide that will transform your relationship with emotions, helping you soften into your feelings without exiling or enshrining them.

By learning to respond to painful and potentially disruptive emotions in healthy ways, you'll discover the enriching aspects of so-called negative emotions and achieve emotional flexibility.

This book will teach you how to mellow sadness into solace, unfurl anger into laughter, and evolve fear into excitement.

You'll learn safe, non-destructive ways of feeling and expressing blame, and discover the power of authentic forgiveness.

Don't let your childhood hurt and anger weigh you down forever - read The Tao of Fully Feeling today and start healing your emotional wounds in a healthy way.