What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

This comprehensive guide provides a clear understanding of what to eat during pregnancy and breastfeeding, with a focus on supporting both mother's health and baby's development.

Drawing from various fields, including medicine, nutrition, and psychology, the book offers practical advice on how certain foods can impact brain development and behavior.

The accompanying PDF will be available in your Audible Library along with the audio, providing a convenient reference for busy mothers-to-be.

With over 4 hours of listening time, this guide is an essential resource for anyone looking to ensure their baby's healthy growth and development.