Your Dieting Daughter: Antidotes Parents can Provide for Body Dissatisfaction, Excessive Dieting, and Disordered Eating

Your Dieting Daughter is a must-read for any parent seeking to help their daughter develop a healthy body image and self-esteem.

With 15 additional years of expertise, Carolyn Costin provides practical and invaluable information on how to guide your daughter towards accepting her natural body size, setting health goals, and avoiding unhealthy behaviors like dieting.

This updated edition includes new chapters on the importance of setting a good example and taking the focus off numbers and measurements.

Don't miss out on this essential resource for raising confident and healthy young women.