Your Dieting Daughter: Antidotes Parents can Provide for Body Dissatisfaction, Excessive Dieting, and Disordered Eating

Your Dieting Daughter is a must-read for any parent seeking to help their young girl develop a healthy self-esteem and body image.

With 15 additional years of expertise, Carolyn Costin provides practical and invaluable information on how to guide your daughter towards accepting, respecting, and caring for her body.

This updated edition includes new chapters on setting a good example, taking the focus off numbers and measurements, and promoting healthy goals like body acceptance and finding physical activity enjoyment.

Whether you're interested in being a positive role model or helping girls struggling with eating disorders or body image issues, this book is essential for raising the next generation of confident and healthy women.