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    • The Big Book of Endurance Training and Racing: Maffetone, Philip, Allen, Mark

    The Big Book of Endurance Training and Racing: Maffetone, Philip, Allen, Mark

    By Amazon

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    $ 17.29

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    Price last updated : Jul 07, 2024 9:51 PM

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      Product details

      The Big Book of Endurance Training and Racing: Maffetone, Philip, Allen, Mark

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      Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.

      Dr.

      Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system.

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