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    • By Brad Walker Ultimate Guide to Stretching & Flexibility (Handbook) (3rd Third Edition) [Spiral-bound]

    By Brad Walker Ultimate Guide to Stretching & Flexibility (Handbook) (3rd Third Edition) [Spiral-bound]

    By Amazon

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    $ 24.95

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    Price last updated : Jul 07, 2024 10:02 PM

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      Product details

      By Brad Walker Ultimate Guide to Stretching & Flexibility (Handbook) (3rd Third Edition) [Spiral-bound]

      product_image

      The Ultimate Guide to Stretching & Flexibility is the book you keep with you wherever you go.

      It's an easy-to-use, quick reference guide for anybody involved in health, fitness and sporting activities.

      Written to minimize the likelihood of sports injury and increase athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions.

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