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- High-Intensity Training the Mike Mentzer Way
High-Intensity Training the Mike Mentzer Way
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High-Intensity Training the Mike Mentzer Way
This book is a game-changer for bodybuilders who want to achieve maximum results in minimum time.
With HIGH-INTENSITY TRAINING: The Mike Mentzer Way, you'll learn the proven techniques of one of the greatest bodybuilders of all time, including how to set realistic goals and achieve them through shorter, less frequent workouts.
Don't waste your time with lengthy workout sessions that don't deliver results - this book will show you how to get ripped and muscular in just 40 minutes a week!
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