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    • The Zen of Therapy: Uncovering a Hidden Kindness in Life

    The Zen of Therapy: Uncovering a Hidden Kindness in Life

    By Amazon

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    $ 12.99

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    Price last updated : Jul 11, 2024 10:40 AM

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      The Zen of Therapy: Uncovering a Hidden Kindness in Life

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      “A warm, profound and cleareyed memoir.

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      this wise and sympathetic book’ s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories.”—Oliver Burkeman, New York Times Book ReviewDrawing on decades of personal and professional experience, Dr.

      Mark Epstein considers how his practice of psychotherapy and meditation can be used in tandem to lead his patients, and himself, to greater awareness and fulfillment.

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