Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

Product Name: The Mindful Way Workbook Are you tired of feeling stressed, anxious, or overwhelmed? Do you want to take control of your thoughts and emotions? The Mindful Way Workbook is here to help! This comprehensive workbook provides a step-by-step guide to mindfulness meditation and its many benefits.

With practical exercises and techniques, you'll learn how to cultivate greater self-awareness, reduce stress and anxiety, and improve your overall well-being.

Whether you're a beginner or an experienced practitioner, this workbook will help you deepen your mindfulness practice and achieve greater peace and happiness in your life.

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