The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

The Runner's World Cookbook is a comprehensive guide for runners looking to optimize their nutrition and performance through delicious, easy-to-make recipes.

With 150 recipes sourced from the authoritative voice in running itself, Runner's World magazine, this cookbook provides a wealth of information on how to fuel your body for optimal running performance.

The book is divided into two sections: the first focuses on nutritional information and staple ingredients every runner should know, while the second section illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes.

Each recipe includes an easy-to-follow icon system to identify key recipe attributes such as recovery-friendly, low-calorie, and quick and easy, along with a nutrition guide offering tips on how to make the healthiest choices regarding that particular category of food.

Whether you're looking for a post-run recovery meal or a quick snack to fuel your training, The Runner's World Cookbook has something for everyone.

So why wait? Get your copy today and start optimizing your nutrition and performance!