Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Childhood Disrupted is a groundbreaking book that reveals the profound impact of early adversity on our physical and emotional health as adults.

Through compelling stories and scientific research, Donna Jackson Nakazawa sheds light on how our childhood experiences shape our brain development and immune system functioning, setting us up for chronic stress, anxiety, depression, and other mental and physical health issues.

This book is a must-read for anyone looking to understand the root causes of their health problems and learn practical strategies for healing and resilience.

With its inspiring message and authoritative insights, Childhood Disrupted has the power to transform your understanding of health and wellbeing, and help you take control of your life.