Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal: Nakazawa, Donna Jackson

Childhood Disrupted is a groundbreaking book that reveals the shocking link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer.

This book provides a comprehensive understanding of how childhood trauma can impact our physical health, longevity, and overall wellbeing.

Donna Jackson Nakazawa shares inspiring stories of people who have overcome their adverse experiences and explains why some children are more immune to stress than others.

The book also offers practical advice on how to reset your biology and help loved ones find ways to heal.

With its groundbreaking research and inspiring clarity, Childhood Disrupted is a must-read for anyone looking to understand the impact of childhood trauma on their health and wellbeing.