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    • Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

    Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

    By Amazon

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    $ 14.39

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    Price last updated : Jul 12, 2024 2:18 PM

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      Product details

      Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

      product_image

      Dr.

      Amen's Change Your Brain, Change Your Body is a comprehensive guide to transforming your body and mind through the power of brain care.

      Based on two decades of clinical practice and cutting-edge medical research, this book provides 15 practical solutions for achieving optimal weight, reducing stress, improving memory, and enhancing overall well-being.

      With a focus on nutritious foods, natural supplements, and positive thinking habits, Dr.

      Amen shows you how to take control of your brain health and unlock your full potential.

      Don't just dream of a better body - take action with Change Your Brain, Change Your Body.

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