Skill in Action: Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)

This book is a transformational guide to using yoga as a tool for social change, exploring liberation for ourselves and others through practices and philosophy.

It provides a strong foundation for beginners, defining power and privilege, oppression, liberation, and suffering, and invites readers to make changes in their lives that promote equality and freedom for all.

The revised and expanded edition includes journaling practices and prompts, more material on the yoga industry, and ways to support people through resistance and discomfort.

It also offers a fuller look at how the yamas and niyamas can create a just world, and provides more support for yoga teachers seeking to radicalize their practice.

Whether you're looking to deepen your understanding of yoga or become an agent of change in your community, this book is the perfect guide.