Skill in Action: Radicalizing Your Yoga Practice to Create a Just World

Transform your yoga practice into a force for creating social change with this comprehensive guide to social justice tools and skills.

Skill in Action offers a deeply transformational approach to yoga, exploring liberation for yourself and others while engaging in activism, volunteer work, or changing relationships.

This book provides a strong foundation through clear definitions of power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all.

Each chapter ends with a breathwork, asana, meditation, or interpersonal relational practice to help you incorporate this wisdom into your daily life.

With the resources and tools provided, you can shift institutional policies and procedures in a culture impacted by white supremacy and social inequity.

Join Michelle Johnson, a trusted yoga teacher and race equity trainer, in awakening to the injustice and suffering of marginalized communities and using your voice and actions towards their liberation.