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The Joy of Living: Unlocking the Secret and Science of Happiness
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Price last updated : Jul 27, 2024 2:01 AM
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The Joy of Living: Unlocking the Secret and Science of Happiness
For millennia, Buddhists have enjoyed the limitless benefits of meditation.
But how does it work? In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation.
With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.
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