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Start Your Exercise Routine and Keep the Motivation Forever: A Simple Guide for Your Life Fitness (Life Skills Essential Guides Book 3)
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Start Your Exercise Routine and Keep the Motivation Forever: A Simple Guide for Your Life Fitness (Life Skills Essential Guides Book 3)
This book is a game-changer for anyone struggling to maintain an exercise routine! With 60% of New Year's resolutions failing by February, it's clear that building a sustainable exercise habit can be tough.
But fear not - this guide has got you covered! Based on the author's personal experience and extensive research, you'll learn how to: ๐๏ธโโ๏ธ Integrate exercise into your busy daily routine ๐ช Overcome common obstacles and maintain motivation ๐ Discover the right type of exercise for your needs With this book, you'll finally be able to turn exercise into a regular staple, leading to a healthier and happier life.
Don't let the noise and misinformation about exercise hold you back - get started today!
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