The 400-Calorie Mediterranean Diet Cookbook: 100 Recipes under 400 Calories―for Easy and Healthy Weight Loss!

The 400-Calorie Mediterranean Diet Cookbook is a comprehensive guide to losing weight while enjoying delicious, healthy meals.

With 100 recipes all under 400 calories, this cookbook makes it easy to manage your calorie intake without sacrificing flavor or satisfaction.

The recipes are carefully crafted to provide balanced portion sizes and include a variety of breakfast, lunch, dinner, and snack options.

Whether you're looking to lose weight or simply improve your overall health, this cookbook has everything you need to succeed.

With photos throughout and a foreword by renowned chef Peter Minaki, The 400-Calorie Mediterranean Diet Cookbook is the perfect solution for anyone looking to make healthy eating easy and enjoyable.