The 400-Calorie Mediterranean Diet Cookbook - by Peter Minaki (Paperback)

The 400-Calorie Mediterranean Diet Cookbook is a comprehensive guide to losing weight and improving your health through the delicious flavors of the Mediterranean diet.

With 100 recipes all under 400 calories, this cookbook makes it easy to enjoy the benefits of the Mediterranean diet without sacrificing taste or portion size.

Whether you're looking for breakfast, lunch, dinner, or snacks, this book has something for everyone.

The recipes are accompanied by photos and include a variety of dishes such as salads, soups, seafood, lean meats, and low-calorie desserts.

This cookbook is the perfect solution for anyone looking to lose weight and improve their health in a delicious and sustainable way.