Garden to Table Cookbook: A Guide to Preserving and Cooking What You Grow (Fox Chapel Publishing) Use Your Homegrown Produce in Over 100 Seasonal Recipes for Canning, Jams, Mains, Desserts and More

Comprehensive guide to preserving and cooking with healthy fruits and vegetables grown at homeCanning and preserving, freezing, fermenting, and drying fruits and vegetables is all covered137 healthy recipes organized by season for starters, main dishes, soups, salads, desserts, and more using the produce you grew, from greens, stews, and stir fry to pies, jams, dips, and moreExpert advice, tips, and tricks to ensure success, plus an easy-reference storage and preservation chartPractice self-sufficiency through gardening and cooking at home to foster a healthy lifestyle for you and your children with less unhealthy fats, sugar, salt, and unnecessary chemicalsAuthor Kayla Butts is a professional dietitian, cooking and nutrition instructor, small-scale Texas farmer, and a clinical nutrition manager with a master's degree in nutritionFeed your family fresh, healthy produce that you've grown yourself!This practical, beginner-friendly guide will help you understand the benefits of growing a thriving vegetable garden, plus provide tons of expert advice on how to preserve your harvest through freezing, drying, and canning.

Then, you'll find tons of recipes to cook easy, healthy meals using the fruits, veggies, and herbs you've grown! It's perfect for beginner to advanced gardeners, canning enthusiasts, foodies, home chefs, environmentalists, homeowners, homesteaders, preppers, and more.