Hijacked by Your Brain: How to Free Yourself When Stress Takes Over (Groundbreaking Self-Help Book on Controlling Your Stress for Better Mental Health and Wellness)

Hijacked by Your Brain is a groundbreaking book that reveals the step missing in most stress reduction guides.

Written by a renowned expert in psychiatry, this book explains how stress changes your brain and provides practical steps to take control of your emotions and behaviors.

With Hijacked by Your Brain, you'll learn how to free yourself from the grip of stress and handle high-stress people and situations with confidence.

Don't let stress hold you hostage any longer - read this book today!