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52 Mindful Moments: Inspirational Mindfulness Techniques to Take You from Stressed to Smiling in Under Sixty Seconds

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52 Mindful Moments: Inspirational Mindfulness Techniques to Take You from Stressed to Smiling in Under Sixty Seconds

52 Mindful Moments: Inspirational Mindfulness Techniques to Take You from Stressed to Smiling in Under Sixty Seconds

By Amazon

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$ 8.99

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52 Mindful Moments: Inspirational Mindfulness Techniques to Take You from Stressed to Smiling in Under Sixty Seconds

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52 Mindful Moments is a life-changing book that provides practical wisdom and easy-to-learn mindfulness techniques to help you de-stress in minutes, not months.

With Clare Josa's unique blend of modern twists on ancient practices, you can feel calmer and more grounded in under 60 seconds.

This book is perfect for those who want to take action now and build a de-stressing happiness toolkit that will stay with them for life.

Don't let stress and overwhelm get the best of you - try 52 Mindful Moments today!

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