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    • Unf*ckology

    Unf*ckology

    By Amazon

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    $ 9.99

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    Price last updated : Dec 10, 2024 4:34 PM

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      Product details

      Unf*ckology

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      Unf*ckology is a groundbreaking book that will revolutionize the way you think about changing yourself for good! With cutting-edge science-help from award-winning columnist Amy Alkon, this book debunks widely accepted but scientifically unsupported notions about self-esteem, shame, willpower, and more.

      By targeting your fears with behavior, you'll make changes in your brain that reshape your habitual ways of behaving and the emotions that go with them.

      Say goodbye to lifelong social suckage and hello to a confident new you! Don't miss out on this game-changing book - order Unf*ckology today!

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