Body into Balance: An Herbal Guide to Holistic Self-Care

The "Body Signs" book by Maria Noël Groves is a comprehensive guide to understanding and addressing the underlying causes of various health issues through natural remedies and lifestyle changes.

With in-depth instructions for making herbal remedies and expert guidance on using commercial preparations, this book empowers readers to take control of their health and wellness.

By learning how to read your body's signals and support your own vitality with natural treatments, you can prevent future problems and maintain optimal health.

Don't just mask your symptoms with antacids or aspirins - discover the root causes of your discomfort and take action to heal your body naturally.