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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
What do you want from life? Do you find yourself constantly saying "yes" when you really mean "no"? Are you tired of feeling drained, resentful, or overwhelmed? It's time to set boundaries! The Set Boundaries Workbook is here to help.
With practical exercises and guided prompts, this book will teach you how to identify your needs, communicate them effectively, and maintain healthy limits in all areas of your life.
Say goodbye to burnout and hello to a more balanced, fulfilling life.
Get your copy today!
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