Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

This groundbreaking book by Dr.

Pooja Lakshmin offers a much-needed critique of the wellness industry's obsession with self-care and provides a revolutionary new approach to practicing real self-care that will empower, uplift, and maybe even start a revolution.

With its clear-eyed look at how social systems drain our energy and a concrete set of principles for declaring independence from these systems, this book is a must-read for anyone who's ever felt like they're just going through the motions of self-care without seeing real transformation in their lives.

Don't miss out on this game-changing guide to true self-care!