Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
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Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
Nedra Glover Tawwab's Set Boundaries, Find Peace is a must-read for anyone struggling with burnout culture and feeling overwhelmed by their responsibilities.
This book provides practical insights on how to set boundaries in relationships, work, and life, leading to increased energy, reduced anxiety, and improved mental wellbeing.
By learning when to say yes or no, you can avoid stretching yourself too thin and maintain a healthy balance between your needs and expectations.
Don't let burnout control your life - read Set Boundaries, Find Peace today!
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