Summary of Set Boundaries, Find Peace

Are you tired of feeling overwhelmed and stressed out in your relationships? Do you struggle with setting boundaries and maintaining them? Look no further than Nedra Glover Tawwab's "Set Boundaries, Find Peace"! As a licensed therapist with over 14 years of experience, Nedra has helped countless individuals improve their mental wellness and build healthy relationships through her innovative approach to setting boundaries. This comprehensive guide covers everything you need to know to set boundaries that work for you, from identifying your limits to communicating them effectively to others.

With practical exercises and real-world examples, you'll learn how to: * Identify your core values and priorities * Communicate your boundaries clearly and assertively * Set boundaries with confidence and integrity * Maintain healthy boundaries in the face of challenges and conflicts Don't let poor boundary setting continue to hold you back from achieving peace and happiness in your relationships.

Get "Set Boundaries, Find Peace" today and start living the life you deserve!