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Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences
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Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences
Basic Yoga for Improving Flexibility is a comprehensive guide to improving flexibility through basic yoga routines.
With over 65 poses and flows, this book provides detailed instructions and pictures to help you get started on your yoga journey.
Whether you're a beginner or an experienced yogi, this book has something for everyone.
The book also includes safety information, breathing techniques, and bonus content to enhance your practice.
Don't miss out on the limited time offer - get your copy today and start improving your flexibility!
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