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Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences
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Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences
Basic Yoga for Improving Flexibility is a comprehensive guide to improving flexibility through basic yoga routines.
With over 65 poses and flows, this book provides detailed instructions and pictures to help you get started on your yoga journey.
Whether you're a beginner or looking to improve your existing practice, this book has something for everyone.
The included safety information and bonus content make it a valuable resource for anyone looking to improve their flexibility and overall well-being.
Don't miss out on the limited time offer - get your copy today!
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