Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Lost Connections by Johann Hari is a groundbreaking book that challenges everything you thought you knew about depression and anxiety.

This New York Times bestseller uncovers the real causes of these debilitating conditions, revealing that they are not caused by a chemical imbalance in the brain, but rather by key problems with the way we live today.

Through a series of experiments, Hari discovers that depression and anxiety are largely caused by social isolation, lack of purpose, and unrealistic expectations.

He then presents seven very different solutions that work, offering hope for those suffering from these conditions.

With a foreword by Hillary Rodham Clinton and endorsement from Elton John, this book is a must-read for anyone looking to understand and overcome depression and anxiety.