Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

This book is a game-changer for anyone tired of dieting and wants to take control of their health! Intermittent fasting is a lifestyle change that allows you to eat your favorite foods without counting calories or eliminating certain food groups.

With Delay, Don’t Deny, you'll learn how to adjust the various intermittent fasting plans to work for your unique lifestyle and schedule.

The author, Gin Stephens, is a successful intermittent faster who has lost over 80 pounds and built a community of like-minded individuals through her website, Facebook support groups, self-published books, and podcasts.

This book provides the science behind intermittent fasting and offers practical tips for making the lifestyle change easy and sustainable.

Don't miss out on this opportunity to transform your health and wellbeing - try Delay, Don’t Deny today!