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    • Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle

    Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle

    By Amazon

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    $ 7.99

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    Price last updated : Dec 04, 2024 5:36 AM

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      Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle

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      This comprehensive workbook is designed for members of the Delay, Don't Deny intermittent fasting community who want to deepen their understanding of the concepts and practices in Gin Stephens' original book.

      With chapter-specific questions to reflect upon, this workbook provides a practical tool for individuals or support groups to apply the strategies into their own lives.

      Whether you're looking to lose weight, improve your overall health, or simply adopt a more sustainable lifestyle, this workbook is an invaluable resource for anyone committed to the Delay, Don't Deny approach.

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