Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love

This book, "Manage My Emotions," is a life-changing guide that will help you understand and manage your emotions effectively.

With over 25 years of experience in improving people's emotional lives, Dr.

Kenneth Martz offers proven and powerful methods for understanding emotions, how they affect your life, and how to change them.

The book is divided into four parts, each providing valuable insights and practical tools to help you manage your emotions and live a successful life. Part one introduces the role of emotions in a successful life, while part two provides a clear change plan.

Part three offers easy self-discovery exercises and tools to find emotional balance by facing fear, anger, and sadness.

Finally, part four teaches you how to maintain emotional balance across various applications, including motivation issues, relationship problems, and workplace challenges. This book is packed with amazingly effective self-assessment exercises, eight powerful ways to conquer fear, fourteen thoughtful tools to manage anger, twelve easy exercises to quiet worry, and how to find the motivation to succeed, passion for life, and cherish positive relationships.

Don't miss out on this opportunity to transform your life with "Manage My Emotions." Order now and start living the life you deserve!