Manage My Addiction: What I Wish I'd Learned in School about Substance Use Disorder and Addiction Recovery (Manage My Emotion Series)

Manage My Addiction is a comprehensive guide for anyone struggling with addiction, offering practical strategies and powerful methods for overcoming addiction and relapse prevention.

Drawing on 25 years of experience in developing advanced addiction treatment programs, Dr.

Kenneth Martz provides a detailed understanding of the brain's role in addiction and how to take control of it.

The book covers the stages of addiction, the importance of understanding "why" you are addicted, and the 5 key approaches for making lasting change in your insight, vision, emotions, beliefs, and values.

Special sections on trauma and PTSD, setting goals and life planning, and cross-addictions provide additional support.

With this book, you will learn how to find substance abuse counseling that's a good fit for you and take control of your addiction once and for all.

Don't let addiction hold you back any longer - read Manage My Addiction today!