Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques (Mix Martial Arts)

Sambo - A Practical Guide to Understanding Sambo and Its Various Components is a comprehensive guide that provides you with a step-by-step approach to mastering this effective martial art for self-defense and fitness.

With easy-to-follow instructions and accompanying illustrations, you'll learn the basics of Sambo and its techniques, including throwing techniques, gripping techniques, and submission holds.

Discover expert tips on improving your overall Sambo skills and how to diffuse a tense situation using your Sambo knowledge.

Whether you're a beginner or an experienced martial artist looking to improve your skills, this book has everything you need to know about Sambo.

So why wait? Get your copy today and start improving your self-defense techniques!