Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques (Mix Martial Arts)

Sambo - The Ultimate Guide To Improving Your Self-Defense Skills! 🥋👊 Are you tired of feeling vulnerable and unsure of how to protect yourself? Do you want to learn a martial art that will give you the skills and confidence to defend yourself against any attacker? Look no further than Sambo! 🔥 This comprehensive guide covers everything you need to know about Sambo, from the basics of throws, holds, and movements to advanced techniques for dealing with multiple attackers.

With expert tips and illustrations, you'll be able to improve your self-defense skills in no time! 💪 Whether you're a beginner or an experienced martial artist, Sambo has something for everyone.

You'll learn how to: 🔴 Throw your opponent with ease using Sambo's unique throwing techniques 🔵 Control and submit your opponent using a variety of gripping techniques 🔶 Understand the difference between upper and lower body submissions and why each is important 🔷 Avoid common mistakes that can leave you vulnerable to attack 🔹 Deceive your opponent with clever tricks and tactics With Sambo, you'll be able to defend yourself against any situation, from a single attacker to multiple aggressors.

Don't wait - get started on your journey to self-defense mastery today! 🚀