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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Fasting Lane is a comprehensive guide that offers real-life advice and expert tips on how to successfully incorporate fasting into your lifestyle.
With the increasing popularity of intermittent fasting, this book provides a customizable program that addresses common concerns and questions people have about fasting, such as "How often can I eat?" and "Will I be hungry all the time?".
Written by world-renowned fasting expert Dr.
Jason Fung and his colleagues, this guide offers a step-by-step approach to fasting that provides real results.
Whether you're looking to lose weight, improve your overall health, or simply feel more energized, Fasting Lane is the ultimate resource for anyone looking to incorporate fasting into their lifestyle.
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