Das zweite Gehirn: Wie der Darm unsere Stimmung, unsere Entscheidungen und unser Wohlbefinden beeinflusst (German Edition)
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Das zweite Gehirn: Wie der Darm unsere Stimmung, unsere Entscheidungen und unser Wohlbefinden beeinflusst (German Edition)
This groundbreaking book by renowned Gastroenterologist Prof.
Emeran Mayer unlocks the secrets of the human digestive system, revealing the unbreakable bond between our brain and gut microbiome.
With cutting-edge research and practical tips, he shows how a predominantly plant-based diet holds the key to optimal health, why stress and anxiety lead to digestive issues and cognitive impairments, and how to interpret your body's signals correctly.
Don't miss out on this revolutionary and thought-provoking read!
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