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Living Your Yoga: Finding the Spiritual in Everyday Life

Living Your Yoga: Finding the Spiritual in Everyday Life

By Amazon

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$ 14.06

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Price last updated : Dec 02, 2024 5:12 PM

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    Product details

    Living Your Yoga: Finding the Spiritual in Everyday Life

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    Living Your Yoga: A Guide to Deepening Your Practice and Your Life by Judith Hanson Lasater is a comprehensive guide that offers practical and inspiring ways to deepen your yoga practice and enhance your daily life.

    This second edition includes three new chapters, a full index, and new interior and cover designs.

    With the time-honored wisdom of the Yoga Sutra and Bhagavad Gita as her guide, Lasater provides off-the-mat practices to help you cultivate deeper relationships with yourself, your loved ones, and the world around you.

    Whether you are a seasoned yogi or just starting your journey, this book will inspire and guide you in finding spiritual growth through everyday life.

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